‘Don’t make the mistake of giving advice based on your own beliefs before attempting to listen and u
'To be frank nobody wants to listen to what you have to say unless you have taken the time to show them you care' Does it frustrate you...
Not getting the result you desire? Are you playing the blame game?
Can you put your hand on your heart and take 100% responsibility for your actions and reactions? Ones which results in success or...
Training & Lifestyle Balance vs. Social Pressures
When you THINK you are Healthy Do you want to know what it's like to be a fitness professional? Well, most of the time it starts with an...
